Jen RizzaJul 24, 20224 minFueling Our DesiresThat into which we breathe life, grows. This is especially true for positive and negative mindsets. When we foster positive thoughts...
Jen RizzaJul 17, 20224 minEmbodied LivingRecently, a friend shared with me an observation: animals can tell us they are happy, sad, anxious, feeling safe and showing love by...
Jen RizzaJul 9, 20224 minPracticing GraceWhen we give grace to something or someone or to ourselves, we grant permission for it to ‘be,’ just as it is. This is a form of radical...
Jen RizzaJun 14, 20222 minTarragon Chicken Summer SaladSummer breathes in new life and lightness for the spirit and appetite! With the delicious blend of blueberries, almonds and fresh...