Jen RizzaJul 9, 20224 minPracticing GraceWhen we give grace to something or someone or to ourselves, we grant permission for it to ‘be,’ just as it is. This is a form of radical...
Jen RizzaJun 14, 20222 minTarragon Chicken Summer SaladSummer breathes in new life and lightness for the spirit and appetite! With the delicious blend of blueberries, almonds and fresh...
Jen RizzaJun 5, 20224 minCuriosity and Learning“We can learn nothing except by going from the known to the unknown.” ~ Claude Bernard When we think about learning something new, it’s...
Jen RizzaApr 24, 20223 minLet’s Talk SUGAR!There are many diet and health advice tips out there. It’s hard to keep track of what’s a fad or fading… If there’s ONE thing that you...