Jen RizzaJul 17, 20224 minEmbodied LivingRecently, a friend shared with me an observation: animals can tell us they are happy, sad, anxious, feeling safe and showing love by...
Jen RizzaJul 9, 20224 minPracticing GraceWhen we give grace to something or someone or to ourselves, we grant permission for it to ‘be,’ just as it is. This is a form of radical...