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Therapeutic Yoga, Lifestyle Wellness Programs, Reiki Energy Therapy
By Jennifer Rizza
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Building Community
‘Girl Tribe.’ ‘Boys’ Club.’ ‘Mom’s Group.’ ‘The Crew.’ These are all examples of ways we look to find collective mindset, purpose and companionship as we travel through life. And this quest is a particularly critical part of living fully! It's in our DNA to share in community with people who support us, who give us a place to express ideas, overcome fears, celebrate wins, grieve over losses and turn to for help. As human culture emerged, having tribe and community meant s

Jen Rizza
May 15, 20223 min read


Living Fully
Do you ever get somewhere and sense that you have no actual recollection of the steps you took to get there? Maybe this happens while driving, as you focus on the chatter of your mind, yet the actions of turning left, slowing down for the curve and stopping for a light all happen from repetitive memory? Or maybe you have those days when you realize you haven’t eaten because you were caught up in the many demands and activities in your day? Do your weekends seem to vanish int

Jen Rizza
May 3, 20224 min read
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