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Lifestyle Wellness Programs, Reiki Energy Therapy & Yoga
By Jennifer Rizza
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Jen Rizza
May 30, 20223 min read
Nature's Rhythms
There’s something really wonderful about spending time outdoors. Outside, is, of course, where we all started, at one time in our cosmic...
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Jen Rizza
May 15, 20223 min read
Building Community
‘Girl Tribe.’ ‘Boys’ Club.’ ‘Mom’s Group.’ ‘The Crew.’ These are all examples of ways we look to find collective mindset, purpose and...
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Jen Rizza
Apr 9, 20223 min read
Do Not Disturb
I always love staying at a hotel and placing the ‘Do Not Disturb’ sign on the door. There’s something liberating about politely telling...
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Jen Rizza
Mar 20, 20224 min read
Health Ownership
When you visit your doctor, are you owning your role in your own health care? Many people don’t speak up with their doctor. There’s a...
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Jen Rizza
Mar 6, 20223 min read
The Power of Flowers
Each day, the sun is rising a little sooner and setting a little later, an indicator that winter is slowly wrapping up and the dawn of...
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Jen Rizza
Jan 6, 20223 min read
Health Focus, Straight Ahead!
Hello, and Happy New Year! How’s the first week in 2022 going? Like many of us, you’ve probably set some good, strong intentions,...
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