Therapeutic Yoga, Lifestyle Wellness Programs, Reiki Energy Therapy
By Jennifer Rizza
Reiki Energy Therapy
Reiki is a holistic healing practice that channels universal life force energy to promote relaxation and balance. Over time, energy remnants get stored in the body and energy fields, and Reiki helps release these blockages to foster an increased sense of well-being. Working intuitively, Reiki guides me to explore your Chakras, the emotional centers of the body, and restore balance and harmony. In this gentle practice, we're guided to discover what is needed to support your journey to living more wholly.

In-person sessions at Newtown Wellness Collective in Sandy Hook, CT or Virtual sessions via Zoom - I'll meet you where you are! Everyday!
Reiki Trainings
What to expect:

As a Reiki Master Teacher, I am passionate about sharing Reiki forward with students who are called to bring Reiki into their lives. Each year, I host several Reiki training sessions, from Level I through Master Teacher. All my classes are rich with information and experiential practices so you walk away feeling ready to use Reiki with confidence! I blend movement, meditation, breathwork and embodiment practices to feel connected deeply with the Reiki energy.
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Reiki Trainings:
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Level I - Self Care
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A full day class, 9am-3:30pm, introducing you to using Reiki
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Level I attunement, Chakras, Pendulums
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Level II - Expanding to Support Others
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Two full days, 9am-3pm, guiding you to give Reiki to others
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Level II attunement, Reiki symbols, Distance healing
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Level III - Reiki Master
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We meet for one evening, 5-8pm, and one day, 9am-3pm​
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Master-level Attunement, Living in alignment with Reiki, Ethics & Business
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Level IV - Reiki Master Teacher
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This is an extension of Level III and includes one additional day, 9am-3pm​
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Master-teacher attunement, Learn to teach Reiki to others​
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Learn more about my trainings and explore dates they are offered here. Classes are held at Newtown Wellness Collective in Sandy Hook, CT
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Have any questions? I'd love to connect - email me here.
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